Benefits of forgiveness
Benefits of Spending Time Alone
Building Self Esteem
Dealing with guilt feeling
Building up your self-confidence
Does making excuses annoy you?
How To Deal with Loneliness
How to find out what others think of you?

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Ellie Says:
March 4th, 2011 at 9:42 am
Amy, have you ever met a thin person who eats a lot and never exercises? By your logic, they don’t exist. And, I assure you, they do. In fact, they’re the subject of this post!

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Saj Says:
March 4th, 2011 at 10:23 am
Ellie I think it’s more along the lines that their friends will see them eat whatever they want but when they go home they don’t consistently snack and their overall calorie intake for the day isn’t high at all.

It’s eating whatever you want but in moderation and smaller portions.

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